Sleep apnea, a common sleep disorder, has recently been linked to dental health in unexpected ways. Researchers have found that poor oral hygiene, such as untreated gum disease or misaligned teeth, can contribute to breathing problems during sleep. These dental issues can cause airway obstruction, leading to sleep apnea or worsening its symptoms. Additionally, people with sleep apnea often suffer from dry mouth, which further exacerbates oral health problems.
Understanding this link could mean that a visit to the dentist might help improve not just your dental health but your sleep quality as well. Could your next dental checkup be the key to better rest at night? Explore the fascinating ways oral health impacts sleep patterns and overall well-being.
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